‘Blog’ Category

  1. Healthy At-Home Breakfast / Brunch Options

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    December 9, 2015 by Kai Chan

    In addition to the recent Eggplant Caponata recipe, I started this post a while back. As I opened the draft of …
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  2. Eating Healthy

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    March 2, 2014 by Kai Chan

    Eating healthy has become an agenda for many Americans as obesity has become an increasing problem over the past couple …
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  3. Holiday Gluttony

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    December 25, 2013 by Kai Chan

    Merry Christmas! It’s been a while since my last post. I decided to take time off from blogging and but …
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  4. Grey Salt

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    October 29, 2013 by Kai Chan

    Salt has been important in the history of mankind. It has been used as a form of currency in some …
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  5. Restaurant Hygiene

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    October 17, 2013 by Kai Chan

    Let’s talk about one of the hushed taboo topics in the restaurant industry: restaurant hygiene. After coming back from a …
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  6. Food & Restaurant Trends (cont’d)

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    September 20, 2013 by Kai Chan

    Last week, I attended an interesting panel discussion hosted by the Commonwealth Club in SF that was based on the …
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  7. Food & Restaurant Trends

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    August 9, 2013 by Kai Chan

    This past weekend, SF Chefs Festival (San Francisco’s premier food, wine and spirits festival) took place around Union Square in …
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  8. Almond Pecorino Basil Pesto

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    July 24, 2013 by Kai Chan

    In the past couple of weeks, I received some Genovese basil with my CSA (community supported agriculture) box. Basil is …
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  9. My CSA Box

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    July 11, 2013 by Kai Chan

    I want to share my experience with Community Supported Agriculture (CSA) so far.  I recently signed up for a 4-week trial …
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  10. Supporting your local business…

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    June 13, 2013 by Kai Chan

    Small local businesses are making a comeback.  One of the great Americans dreams is to become an entrepreneur, a small …
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